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You can substitute dry thyme for the fresh using 1 tsp. dry for the 1 Tbs. fresh. You can be creative with the herbs in this stew. |
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2 cups |
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Carrots, cubed |
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2 |
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Yukon Gold potatoes, cut into 1 1/2-inch pieces |
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1/2 cup |
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Chopped onion |
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1/2 cup |
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Sliced celery |
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1 Tbs |
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Fresh thyme leaves |
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1/4 tsp |
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Salt |
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1/4 tsp |
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Pepper |
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1 lb |
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Boneless skinless chicken thighs |
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1 1/2 cups |
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Chicken stock broth |
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1 cup |
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Green Beans |
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1/2 cup |
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Whole Milk |
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1/4 cup |
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All-purpose flour |
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1 |
Place carrots, potatoes, onion and celery in 3 1/2- to 5-quart slow cooker. |
2 |
Sprinkle half of the thyme, the salt and pepper over vegetables in slow cooker. Place chicken on vegetables. Pour broth over top. |
3 |
Cover and cook on low heat setting 4-5 hours or until juice of chicken is clear when center of thickest part is cut (180°F) and vegetables are tender. Add green beans; cook 5 to 10 minutes or until crisp-tender. |
4 |
Remove chicken and vegetables from slow cooker to serving bowl, using slotted spoon. Cover with aluminum foil; keep warm. Increase cooker to high heat setting. Mix milk, flour and remaining thyme; making sure to mix until all lumps are gone. Stir into liquid in cooker. Cover and cook about 10 minutes or until thickened. Return chicken and vegetables to slow cooker and carefully combine. |
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Servings: 4 |
Yield: 1 quart |
Preparation time: 15 minutes |
Cooking time: 5 hours |
Ready in: 6 hours |
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Nutrition Facts |
Serving size: 1 serving |
Percent daily values based on a 2000 calorie diet. |
Nutrition information calculated from recipe ingredients. |
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Amount Per Serving |
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Calories |
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158.71 |
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Calories From Fat (11%) |
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18.02 |
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% Daily Value |
Total Fat 2.04g |
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3% |
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Saturated Fat 0.89g |
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4% |
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Cholesterol 12.78mg |
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4% |
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Sodium 416.03mg |
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17% |
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Potassium 763.33mg |
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22% |
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Carbohydrates 29.74g |
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10% |
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Dietary Fiber 4.87g |
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19% |
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Sugar 4.53g |
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Sugar Alcohols 0.00g |
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Net Carbohydrates 24.87g |
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Protein 6.82g |
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14% |
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Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |